The Evolved Marriage Podcast

Five Hacks to Evolve Your Marriage

This week on the Evolved Marriage Podcast, Kate and Eric MacDougall delve into effective strategies for nurturing a strong and connected relationship. Topics: ➡️ The significance of gratitude in appreciating your partner ➡️ Physical touch as a key element of daily connection ➡️ The power of daily check-ins and consistent communication ➡️ Working together towards common goals CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

Attachment Styles and Rocking the Boat

Join Kate and Eric MacDougall as they explore key strategies for deepening connection and understanding in relationships, especially for men aiming to strengthen their marriages. We chat about: ➡️ Self-Reflection in Relationships: Insights into personal roles and behaviors. ➡️ Emotional Balance: Strategies for individual and mutual emotional regulation. ➡️ Navigating Dynamics: Tips for managing anxious and avoidant partner traits. ➡️ Deepening Connections: Emphasizing the value of genuine communication. ➡️ Resolving Conflicts: Overcoming emotional gridlocks in partnerships. CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

Having , Making Love, and F*cking your Partner

In this final throwback episode, we dive deeper into our thoughts on sexual intimacy! Please make sure sensitive ears are not listening in! We chat about: ➡️ The limiting ideas we have of ➡️ Why some people avoid making love ➡️ How F*cking is great for a relationship, when done right ➡️ How prioritizing your own needs is healthy! CLICK HERE FOR THER FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

From Nice Guy to Integrated Man with Dr. Robert Glover

In this throwback episode, Eric speaks with Dr. Robert Glover about how to break free from the Nice Guy Syndrome . Dr. Robert Glover is a therapist, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy. Dr. Glover has helped thousands of men world-wide transform their lives and get what they want in relationship, , and career. We chat about:
➡️ Where did the term "Integrated Man" come from ➡️ The 2 survival Mechanisms of a nice guy ➡️ The 3 covert contracts that might be running your life ➡️The 4 step method to get out of the Nice Guy Paradigm for good! To get to know Dr. Robert, visit his website and subscribe to his YouTube channel. CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start
 

The 6 Pillars of Intimacy with Tony and Alisa Dilorenzo

Eric has a conversation with Tony & Alisa DiLorenzo, hosts of the One Extraordinary Marriage Show, and authors of the 6 Pillars of Intimacy. As co-hosts of the top marriage podcast in Apple Podcasts, the ONE Extraordinary Marriage Show, Tony and Alisa DiLorenzo speak to a worldwide audience about , love & commitment, and challenge every listener to make their relationship a priority. Their best-selling book, The 6 Pillars of Intimacy, has transformed countless marriages around the world. This framework is simple, practical, and powerful. You’ll be inspired to look at your marriage through a new lens and be encouraged by its common sense approach. We chat about: ➡️ The 6 Pillars of Intimacy ➡️ The difference between physical and sexual intimacy ➡️ Why Emotional Intimacy one of the most important pillars ➡️ Easy ways to level up your recreational intimacy Guest Links: Grab the book! Check out the Website CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start
 

Gottman’s Four Horsemen Part 1: Criticism

This 4 part series is based on John Gottman's four horsemen. In this throwack episode, we tap into criticism. Why it shows up in a marriage, how it's destructive, and how to remove it from your marriage for good! CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

How to Help your Partner Communicate More Effectively

In this throwback episode, Kate and Eric argue about the difference between effecting and efficient, Kate talks about how she initiates , and we share our common communication patterns (you can probably all relate to)
Topics: ➡️ Why being effective doesn't always mean easier ➡️ Playing to your strengths ➡️ Why being understood is more valuable than getting your message across ➡️ How say "yes dear" might do more harm than good CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start
 

How to Repair After Conflict

This week on the Evolved Marriage Podcast, Kate and Eric MacDougall share valuable insights on maintaining a strong, connected relationship.
Topics: ➡️ Approaching and Resolving Conflicts: They discuss the importance of understanding and acknowledging the impact of one's actions on their partner, fostering open communication.
➡️ Supporting Each Other Emotionally: The conversation highlights the significance of being supportive and understanding towards a partner's emotional state, creating a safe space for expression.
➡️ Building Trust Through Consistency: Emphasizing the need for clear, specific commitments and actions to strengthen trust in the relationship.
➡️ Validating Partner's Experiences: They stress the importance of making a partner feel seen, heard, and understood, ensuring a supportive and empathetic environment.
Join Kate and Eric for practical advice on nurturing a loving and empathetic relationship. CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start
 

The Weight of the Past- Unpacking Emotional Baggage for a Healthier Marriage

This week on the Evolved Marriage Podcast, join Kate and Eric as they delve into the profound journey of healing past traumas and building a stronger, more intimate connection in marriage. Topics: ➡️ Embracing Past Traumas: Learn the transformative power of acknowledging and discussing past hurts to improve your marriage. ➡️ Vulnerability in Healing: Discover how opening up about deep-seated pains can lead to significant healing and deeper intimacy. ➡️ Facilitating Healing Conversations: Understand the importance of creating a safe space for your partner to express their trauma and pain. ➡️ Dealing with the Weight of the Past: Insights into how past experiences like infidelity or absence affect long-term relationships and strategies for healing. ➡️ Three Steps to Relationship Healing: A discussion on the critical steps for healing in a relationship: creating conversation space, understanding past needs, and addressing current triggers. ➡️ Supporting Your Partner: Learn the importance of validation and empathy in supporting your partner through their healing journey.
Tune in for a compelling episode that offers valuable insights into emotional healing and intimacy in marriage.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

Has Initiating Become Awkward? How to Get Out of a Slump in a Way

This week on the Evolved Marriage Podcast, Kate and Eric discuss Sexual Connection and Communication. Topics: ➡️Exploring how personal beliefs and attitudes impact sexual dynamics in relationships. ➡️ The importance of open communication in expressing sexual needs and desires. ➡️ Insights into the complexities of initiating sexual experiences in a partnership. ➡️Emphasizing as an intimate, connecting experience, not an obligation. ➡️ Strategies for managing periods of low sexual activity and stress. ➡️ Tips for fostering consistent sexual energy and connection. Kate and Eric combine practical advice with personal experiences, guiding listeners through essential aspects of a healthy sexual relationship. CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
For Men: Join The Evolved Men’s Collectivehttps://www.evolvedmarriage.com/emcmastermindsite
For Couples: Complete your Relationship Assessmenthttps://www.evolvedmarriage.com/couples-coaching
FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start